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Martian5

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Everything posted by Martian5

  1. I am here. But seriously you all really needed to send a helicopter also!!!!!
  2. Keep strong -- you can do this. As said before take a walk during the crave and breath deeply, this will help. Also drinking a glass of cold water or juice will help. This will pass and you will feel so much better after you beat the crave. Great job on posting the SOS.
  3. Fantastic job Amy -- you are going strong now!!!
  4. Great job on the SOS Steven. At first the dreams can be disturbing, after awhile it is just another blip on the road. I still have the occasional dream about smoking and it can unsettle me but when I wake up and realize it was just a dream I am ever so grateful for the quit. I freak out more in the dream than in real life but, again as I awaken I celebrate the quit even more -- it helps me keep grounded and focused so that I never deal with nicotine again. Good going on realizing what was going on and using all the tools available to you!!!
  5. No throwing on fires right now, we have enough fires out here in the west. But I will use the number of not smoking 29,720 as inspiration to continue.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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