babs609

12

11

11

7

correct!! guess Evelyn took your turn...haha..

i'm confused

-6

There was a cow blocking traffic on my way to work this morning...not a typical thing you see on a highway here in New Jersey...needless to say I was late for work and it was on the news and everything. Glad it wasn't an accident but I was sitting there not moving for 30 min then all of a sudden I see the cops coming in my direction weaving thru traffic....and they were escorting the cow...who was coming right towards me....what a sight to see. I thought it was a bull. LOL anyway....I was wondering if we could have a chat party tonight

What happened TEW is that you are HUMAN....all the meditation in the world doesn't make us perfect...but it DOES make us aware..EVENTUALLY about our own behavior and our reactions. People walk around for YEARS without any self awareness at all and here you are....seeing it!! Our behaviors are years old and ingrained in us....it's no wonder we can easily slip back into them. The beautiful part...is that you notice it, learn from it (try to figure out what triggered you this last time) and change your thoughts and behavior so it doesn't happen in the near future again. When we no longer have these people that trigger us in our lives and then suddenly they are back in our lives...we are taken by surprise and frankly..out of practice. This is good stuff TEW. Not good in the sense of what is happening to your family but good for you...because it's a chance to learn and grow from it. Personally, I think you are doing awesome. The disease of alcoholism affects the whole family and the only thing you can do is protect yourself...be mindful of your own thoughts and actions. Everything else will take care of itself...either way.

you ARE the queen of Nope...and Evelyn you really have come a long way....in your nosmo journey and your life too. It's been such a joy watching you grown and find a place where you are comfortable in your own skin. We are lucky to have you here. Congrats to you on 5 months!!!! You deserve the new lap top and much more! :)

45 min of hard core cardio kickboxing. Ouch 15 min abs Day 6 burpee challenge. TGIF

Hahahaha marti. Yes! That's about right. :) Day 6 done!!

Nope all day!! Happy birthday!!!

-14

-13

I wish I had more time in the day...to read my darn book about running....and then to actually run! I crave it and will run tonight no matter what. I ran yesterday 1 mile but that's not enough to get me pumped. Love that book TearyEyedWoman! I am fascinated by it really

the nuts...hahahahahahaha it's burpee with a pushup :) always wear a bra when doing them...most ladies..and some men too haha

my arms are still killing me from Tuesday! Which always makes me happy because then I know I did something worthwhile Leg day done! Ouchers!

Day 5-- (10 burpees) done!

oops -13

-14

As I'm eating my egg white omelette and looking at my newsfeeds for Facebook. I come across one of my friends who is a teacher. Conversation with her kindergartner Teacher: "did you hear what I said?" 5 yr old: "no because my ears weren't working" Teacher: " your ears weren't working?" 5 yr old: "we'll....they were working but they were working on something else" Lol. Kid is brilliant. This is just a thread about nothing....

1. My middle name is a flower 2. I am the youngest of 3 3. I was born in Germany

Not one puff

Waiting for an answer too. I haven't figured it out.