Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Group

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

babs609

Members
  • Joined

  • Last visited

Everything posted by babs609

  1. Lol. Ok. Every day check in doesn't apply to you because you can be trusted to do this challenge. Same can't be said about Ava and a few others who bailed on the last challenge. ;)
  2. Coffee Being a grandma Pink Brantley Gilbert Bradley cooper Endorphin releasing. :)
  3. babs609 replied to bakon's topic in Games
    4
  4. Day 5 for me Done. Ava! Where are u? You started this. Let's go girl
  5. My instructor saw this circulating online so he decided to try it on us!! It was rough but I did it.
  6. babs609 commented on Sazerac's blog entry in Sazerac
    What a great read, so happy all is well with you Sally. Happy 2 years of freedom!!!
  7. Yay Kendra!! Some started today. Some yesterday. Some November 1st. That's all fine. But we should then all be wrapped up by 11/31. Day 2 for me. Done!
  8. Ava wanted yesterday but to make it easier to track we can start November 1st if that's what majority wants.
  9. Where?? Haha. I don't notice any unusual activity. Just my normal silliness.
  10. and if that's too difficult...especially as the time increases...you can modify on your knees.
  11. and here is a plank--hold this position for as many seconds as it says
  12. a crunch is like a sit-up--only you don't sit all the way up
  13. The only reason I usually suggest starting over is accountability to yourself. How many smokers "quit" and then smoke one here....then 2 weeks later take a puff from a friends...a week later another. Yet, they still say they quit. We all know they are only paving the road back to hell. For me...the only thing the ticker symbolizes the last time I stuck a smoke in my mouth and puffed. That's it. MQ took the scenic route too and boy was he pissed at himself at the time but now that he has time under his belt, that relapse is not even significant. (Except the lesson he learned). It's only a mistake if you don't learn from it and I truly believe that you did. And the good news is...as far as your body is concerned--the healing began 10 months ago because you got right back to quitting--you are continuing to heal and that time counts towards not smoking. The other good thing is: anyone who read your struggle and may have been on the fence about smoking --well you just may have prevented their relapse by finding out it sucks! They are missing nothing. Don't do it. And you got back on the quit. That's so rare and precious. Courageous. So proud of you :)
  14. Attention participants! Daily check-in is mandatory. No excuses
  15. first thing I thought about was an orgasm....was it just me? or am I just horny...haha
  16. I think this is exactly the same as the last one...but it seems to be the best one I can find. I know towards the end it does get rough and that's when I started breaking it up in halves. Half in the morning and half at night. Good luck everyone!! Try to stick with it...even if you have to modify. Nothing wrong with modifications! At least you are doing something. :) The challenge should be completed the day after Thanksgiving
  17. just kidding....I'm searching for the perfect one...not too hard..not too soft
  18. I knew you would love Bakon again :)
  19. Evelyn.....I promise...PROMISE you..that bakon was not putting you down and in a few days...you will agree. He wants to make sure...and for you to make sure...to make this your sticky quit forever and ever and ever. And when you get to 11 months....he is going to be the one who posts your celebration because it will be the first time you hit 11 months......... The last thing anyone wants to see is for you to be a repeat relapser....but I have faith you won't. lots of love! Babs xo

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.