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Mason

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Everything posted by Mason

  1. Tues 15th July NOPE pledge

    Mason replied to Still winning's topic in The Daily NOPE Pledge
    I did not smoke today. NOPE!!! I also like to see my banner.

  2. 14th July NOPE pledge do I need to mention which year

    Mason replied to Evelyn's topic in The Daily NOPE Pledge
    NOPE for me

  3. Sunday 13th of July

    Mason replied to Susana's topic in The Daily NOPE Pledge
    Late NOPE

  4. Saturday, July 12th Pledge To Not Smoke

    Mason replied to MarylandQuitter's topic in The Daily NOPE Pledge
    NOOOOOPE

  5. Friday 11th july

    Mason replied to Doreensfree's topic in The Daily NOPE Pledge
    NOPE

  6. Friday 11th july

    Mason replied to Doreensfree's topic in The Daily NOPE Pledge
    NOPE for me today

  7. Thursday July 10th NOPE

    Mason replied to Still winning's topic in The Daily NOPE Pledge
    NOPE

  8. Wednesday July 9th NOPE

    Mason replied to El Bandito's topic in The Daily NOPE Pledge
    Good job. NOPE for me.

  9. tuesday july 8th

    Mason replied to jimmy's topic in The Daily NOPE Pledge
    I will join you. NOPE.

  10. Monday Monday July 7, 2014

    Mason replied to beacon's topic in The Daily NOPE Pledge
    NOPE!!!!

  11. Sunday 6th July Nope

    Mason replied to Still winning's topic in The Daily NOPE Pledge
    NOPE.

  12. Saturday 5th July

    Mason replied to Still winning's topic in The Daily NOPE Pledge
    NOPE for me today.

  13. Friday, July 4, 2014 the pledge

    Mason replied to beacon's topic in The Daily NOPE Pledge
    NOPE!

  14. Mason has 2 weeks quit!!

    Mason replied to Still winning's topic in Celebrations!
    I'm a wiener I mean winner!

  15. Silly Jokes

    Mason replied to Tink's topic in Socializing
    I wish I never saw this thread.

  16. July 2 Pledge to stay Cig Free

    Mason replied to queen greenlover's topic in The Daily NOPE Pledge
    NOPE none today or ever.

  17. Tuesday 1st of July NOPE Pledge

    Mason replied to El Bandito's topic in The Daily NOPE Pledge
    NOPE

  18. Monday June 30th NOPE Pledge

    Mason replied to babs609's topic in The Daily NOPE Pledge
    NOPE for me

  19. The last Ever NOPE

    Mason replied to El Bandito's topic in The Daily NOPE Pledge
    brought home a new Golden retriever puppy yesterday 8 weeks old. He won't smoke either. NOPE.

  20. Friday June 27th NOPE Pledge

    Mason replied to El Bandito's topic in The Daily NOPE Pledge
    NOPE not today!

  21. Tuesday June 24th NOPE

    Mason replied to El Bandito's topic in The Daily NOPE Pledge
    NOPE for me

  22. Monday June 23rd NOPE

    Mason replied to El Bandito's topic in The Daily NOPE Pledge
    A cigarette will only make my chest hurt NOPE

  23. Fell off the quit train

    Mason replied to Mason's topic in The S.O.S. Board
    I just watch the video by Alan Carr that Beacon posted for Tracey on the SOS board. Excellent explanation of how the cigarette addiction traps you. Explains a lot. Inspiring!

  24. Fell off the quit train

    Mason replied to Mason's topic in The S.O.S. Board
    Yep I do read the board every day for reminder that it can be done. I actually feel better but sleeping is difficult. I have worked out in the gym 3 to 4 days a week for most of my life and that helps. I'm using the stairs at work instead of the elevator . Okay not always. Stairwells are so darn hot. I do love a couple cold beers but that is a trigger as we'll as coffee in the morning.

  25. Fell off the quit train

    Mason replied to Mason's topic in The S.O.S. Board
    Yes i am still here still and doing well. Thanks for asking.

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