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MarylandQuitter

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Everything posted by MarylandQuitter

  1. I miss the time when all my family lived in the same town and everybody saw each other on a routine basis. I miss being able to just pop into my parents house for a cup of coffee and a good talk. But I'm thankful for those times and memories as they'll stay with me as long as I roam this earth.
  2. -8
  3. 20
  4. Don't go anywhere and although you're busy, please post when you can. You're having a hard time so this is where you need to be. Be around other like-minded people. We understand where you're at so keep us in the loop.
  5. https://www.youtube.com/watch?v=b_6wYQC9n3U
  6. 6
  7. Thank you in advance. :)
  8. NOPE!!!!!
  9. Hang in there and keep your chin up!
  10. This is the truth. Glad to see you're back at it and more determined than ever. You can do this. We can do this together.
  11. Should I Reset My Quit Meter? Video stresses the importance of drawing a clear line in the sand regarding the issue of whether a person should reset their quit meter if they ever take a puff off of a cigarette, or really deliver nicotine via any tobacco product or other nicotine containing device. http://www.youtube.com/watch?v=isfzV-Gmshk Related videos: "Don't let a slip put you back to using" https://youtu.be/0cfxzB804S4 Reading at other quit sites https://www.youtube.com/watch?v=7W2IJ... Words that translate to relapse https://www.youtube.com/watch?v=TdBvS... "You mean you haven't had a single puff off of a cigarette?" https://www.youtube.com/watch?v=Hvve3... The lucky ones get hooked https://www.youtube.com/watch?v=g8XvS... Get right back in the saddle http://www.youtube.com/watch?v=BcEzzF... "I know I will quit again" http://www.youtube.com/watch?v=tHp8yF... "If I relapse I will smoke until it kills me." http://www.youtube.com/watch?v=UCRLo9... Never take another puff http://www.youtube.com/watch?v=TYNWI8... "Maybe a puff isn't that big of a deal?" http://www.youtube.com/watch?v=gLxFE9... Related article: http://whyquit.com/joel/Joel_03_08_NR...
  12. 3
  13. Great message to anybody thinking of quitting. Listen to CS, he knows what he's talking about.
  14. Oh man, CS, glad you're okay!! This is a wake up call for many. Again, glad you're okay and caught this in time.
  15. 3
  16. Congratulations,CS !!
  17. I think I read a post of yours the other day about getting ready for some tough love. Perhaps you subconsciously were referring to yourself. So you're choosing this road...again. "Woe is me", Susana. You've sewn the seeds of relapse and now you're watering them. You're not a danger to anyone's quit but your own. What controversy have you stayed away from? I don't see any of that here, only excuses for you to use to rationalize staying away from your support group when things get tough and the inevitable relapse which always follows.. Tuck your chin and keep pressing forward. You have a choice. Either you choose to smoke or quit. If you choose to smoke, you get all the crap that comes along with it.
  18. When life throws you lemons, toss a grenade.

    1. Show previous comments  3 more
    2. sharonsiff

      sharonsiff

      Here....don't tempt me!

    3. babs609

      babs609

      ...make coffee

       

    4. sharonsiff

      sharonsiff

      Yes babs...and plenty of it.

  19. -16
  20. Going to the gym is a hobby but eating healthy foods is essential to our well being, body and mind.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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