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And that is the biggest step of all! I’m proud of you Kris for the extraordinary quit you’ve got going!

Jesus I have been in jail for so long and did not know. The major thing in my life was the same, did I have enough cigs to get thru the day. I need to stop on the way home to get a carton, not a pack but a carton. When can I sneak away and have a smoke. Why is my habit worse than others that drink to much. eat to much. I finally have realized I do all those things and it is not acceptable. This just brings a whole lot of issues I need to deal with and I am not happry about it. Things are going to get alot harder but I will tackle it a step at a time.that is all I can do, admit the problem and try to do better.