Leaderboard

great to read!!! You are doing wonderful! :) you are officially a nosmo warrior!

The triggers came and went yesterday, today I feel solid again. It always passes and it's great that I forget it can be so grim, it means I barely remember day to day and I like that. It was sepsis (infection gets into the bloodstream), basically the shudders were results of that and a ridculous temp. She's much better, being released today. It is what it is and I guess it's just a reminder that I'm this addict so I don't ever get complacent. Tough times for sure but it helped just to get the words written and out of my head. Thank you for your lovely support. x

Absolutely, protect the quit while it is in this stage. Massive congrats on day 3 down, big news! That should be all the nicotine out of your body now already :)

Great. You are doing the right things