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The Daily NOPE Pledge

Just for today, pledge that you will not smoke. Not one puff, ever.


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  1. 5m 3w 23d

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  2. NOPE pledge

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  3. Sunday 8th march 2026

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  4. 5M2W3D

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  5. Wednesday 11th March 2026

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  6. Monday 9th march 2026

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  7. Tuesday 10th March 2026

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  8. Thursday 12th March 2026

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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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