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Friday 13th November 2025
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Paula B. started following Friday 13th November 2025
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Friday 13th November 2025
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GonSo started following Friday 13th November 2025
- Friday 13th November 2025
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How do you balance fitness goals with a chronic hepatitis B diagnosis?
Im super tired too. I know part of mine is from getting my thyroid removed but some is from not smoking. I have to see my dr for blood tests all the time to monitor different levels of stuff. Also my calcium went super low because apparently they startled my parathyroid and its not producing calcium like it should. Everyone is different even with some of the same diagnosis. Our bodies react differently. Im trying to be gentle to myself early in my quit but also dont want to get used to it. Its a delicate balance
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Friday 13th November 2025
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- chicks or sticks - Part 2
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Friday 13th November 2025
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- chicks or sticks - Part 2
- chicks or sticks - Part 2
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MES13 joined the community
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Friday 13th November 2025
N.O.P.E. 🙏
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Patrick H started following Friday 13th November 2025
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New struggling a bit
You are doing a good thing in rewarding yourself!! It is an important part of quitting, especially in the beginning. https://www.quittrain.com/topic/7345-the-significance-of-rewards/?do=getNewComment
- chicks or sticks - Part 2
- chicks or sticks - Part 2
- chicks or sticks - Part 2
- chicks or sticks - Part 2
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