All Activity

NOPE for today!

N.O.P.E.

-2

G’day NOPE .....Not One Puff Ever.

-3

Nope!

NOPE for today!

Aww P …Hope you feel better after your session on Monday Take it easy buddy

A nice positive post @JoJo Its wonderful not having to rush outside in the interval..just to calm the monster Congratulations

-4

NOPE

NOPE

-3

NOPE!

-2

Had my 2nd session yesterday mid-afternoon. Again, no immediate issues. Was sitting on the couch later, about dinner time, and suddenly out of nowhere it hit me! A feeling of complete and utter exhaustion washed over me in seconds. It was like nothing I've ever felt before. Can't even really explain it accurately; not a feeling of being tired and wanting to lay down but simply a feeling like I wanted to melt into a puddle right there on the couch and just not move anything! I eventually forced myself to get up and go to the kitchen for a glass of water then back to the couch. It was not a pleasant feeling at all! Felt OK again this morning, maybe a little slower/weaker than normal but not too bad. Hoping not to see that happen again Monday after my next session? We'll see ...

Thanks for asking. Today is my 12th day with no smoking or vaping! It's getting easier but of course there are still triggers popping up. I just do a little box breathing and they go away. Last night I went to dinner and a play with some friends. It was so awesome to enjoy every moment without thinking about when I could go smoke!!

NOPE! Happy no smoking Saturday!

AMEN BROTHER!! (He says after having a 2nd session of radiation for lung cancer.) Snuff those nasty things out for good before they do the same to YOU!

-3

-4

-3

Nope

Gday The kids named the snake sweet and sour. Seriously it’s been relocated to a bit of bush land.

I am not going to smoke today. NOPE.