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Ellen is 1 Week Smoke Free Today!!


Reciprocity
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Congratulations Ellen for getting through the toughest week of all :) It's a pretty bumpy ride at times but you have been busy learning those coping skills that will get you to your permanent quit!

 

It can be pretty exhausting at times for sure but you just need to keep pushing forward. Push forward and stay with the NOPE and you'll make it!!357nknq.jpg

Edited by reciprocity
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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