January 9, 20179 yr If so, check out the following video. Short video discusses key topic areas that enhance an individuals ability to quit and stay off of smoking. The following videos explore these individual areas: Topic one: Why you smokeVideo: Why do smokers smokehttps://www.youtube.com/watch?v=S9AmZ...18 minutes 9 secondsTopic 2: Why you should quitVideos:Heart and circulatory diseaseshttps://www.youtube.com/watch?v=1Xt9v...19 minutes 19 secondsLung cancerhttps://www.youtube.com/watch?v=NFNv8...18 minutes 49 secondsFeel what it is like to breathe with emphysemahttps://www.youtube.com/watch?v=Gf0ts...8 minutes and 47 secondsThe palmolive bottle demonstrationhttps://www.youtube.com/watch?v=MVbUG...7 minutes 46 secondsPremature deaths caused by smokinghttps://www.youtube.com/watch?v=U5a7D...12 minutes 34 secondsTopic 3: How to stopHow to quit smokinghttps://www.youtube.com/watch?v=l27zW...13 minutes 47 secondsTopic 4: How to stay offNever take another puffhttps://www.youtube.com/watch?v=TYNWI...4 minutes 22 secondsTotal time for all of the videos above is just around 91 minutes. :)
October 20, 20187 yr bump for all those smokers, chewers, vapers and lurkers, and smoke free/nicotine free creatures too ! Complacency is not an ally.
December 29, 20196 yr Welcome aboard ekptr, congratulations on deciding to take back your life I see you have over four months quit, that's AWESOME. Make sure to check out all our various forums. We have lots to do here from educating yourself about our addiction to playing games in our social sections
December 29, 20196 yr 3 hours ago, ekptr said: hello, I'm newbie. thanks for the video share Welcome @ekptr ! So happy you found us and congratulations on your Four months of Freedom. "Can you spare about an hour and a half to help save your life" is fabulous and Joel has a comprehensive library here. Joel Spitzer's Quit Smoking Video Library This thread may help you navigate around. 110 Ways To Effectively Use This Forum To Stop Using Nicotine
December 31, 20196 yr 2 hours ago, ekptr said: thankyou @Sazerac @johnny5 @jillar I'm so glad to found this support forum When you introduce yourself HERE everybody will see. Pop in everywhere you can and stay close for support. We are a great collection of quitters.
September 5, 20206 yr Thanks for the videos. I am making a personal commitment to stop smoking. I like the information and how it is presented in the videos (the ones I saw)
September 5, 20206 yr Welcome aboard Pedro and congratulations on deciding to take back your freedom! We have a great group of folks here to support you as much as you need or want. If you get a chance why not introduce yourself in our Introduction forum. Oh and if you like the videos we have a whole forum full so check that one out as well 😊
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.