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Quit Train, A Quit Smoking Support Community

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Sunday June 22

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NOPE

 

Not smoking is doable. It is important for our well being and making a pledge to yourself makes the day easier. If you think about smoking you can remember oh yeah, I promised myself I wouldn't. It's not an option so you don't have to worry about it.

This is for Monday 23.  Hold on tight Gabby it's going to be a rough day.  Hang tough don't puff. 

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