October 10, 20197 yr No cigarettes since the last 25 days and also going to gym since the last 10 days . I spent at least an hour in the gym everyday I feel great . And i do not have any plans to stop Being doing 80 pushups since the last 2 days I feel good 😄
October 10, 20197 yr Good job all round ... We have a daily exercise thread....you might like to post there about getting fitter ...
October 10, 20197 yr Author Thanks jillar , Thanks doreensfree OK , i will post the improvements i make in the gym there The biggest improvement was in the pushup counts , started the gym with 22 total pushups and now it have reached 80 , lol 👍
October 10, 20197 yr 5 hours ago, Sunshine59 said: No cigarettes since the last 25 days and also going to gym since the last 10 days . I spent at least an hour in the gym everyday I feel great . And i do not have any plans to stop Being doing 80 pushups since the last 2 days I feel good 😄 Are you not a month quit today?
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