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Quit Train, A Quit Smoking Support Community

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Long time lurker

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5 hours ago, Jeana919 said:

Hi everyone I’m new I’m trying to quit I haven’t smoked since last night and threw my pack in the garbage 

 

Welcome to this lovely forum Jeans 😀

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Still smober and smiling ( albeit through gritted teeth sometimes) - fake it till you make it. 😃Thanks for asking - hope you have a great day !

Every day, every crave you conquer brings all the power back to you.

Soon, you won't be 'faking' it, it will become second nature.

Stay aware and protect your quit.

You are doing GREAT.

Thanks for checking in, Diz.

Hey,

Remember to reward yourself for every crave you beat !

It can be something free, just so it is something you like.

A walk, a ride, an embryonic bath, a perfect pot of tea....

time to read a favorite book....

Good for you Dizzy! Keep it going. Gritted teeth are fine. If you need to vent, come here and unload both barrels - we can take it 😎

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