September 6, 20188 yr Congratulations @Philip G. for being 1 month smoke free. Well done on making the decision to free your life of smokes and nicotine. The first month is the hardest and now you have finished that so here is a big woohoo. Hopefully you are feeling more comfortable with your quit. Rewards are really important, especially for the early milestones, so make sure you do something to celebrate and reward your achievement of being one month smoke free. It would be great if you could pop in and let us know how you celebrated.
September 6, 20188 yr Congratulations Philip, getting that first month under your belt is a huge achievement! Keep up the good work.
September 6, 20188 yr Congratulations Phillip! One month is the first of many milestones. best wishes.
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