April 2, 20188 yr Well I have smoked today, but I smoked my last one at 9:21. I did not want to wait until tomorrow to focus on my NOPE, so I am NOPEing for the rest of the day.
April 2, 20188 yr ^^^^Well done marie-quit, just keep noping and you can do this.... And by the way here is my nope for today ---- NOPE!!
April 2, 20188 yr Well done to all those in the early stages of their quits. Keep that going and know you are not alone here. 5 hours ago, albert said: NOPE NOPE NOPE Good to see you here albert. Like the determination! 3 hours ago, Seren said: Nope! Seren, another week in the bag, you're doing great! 14 minutes ago, marie-quit said: Well I have smoked today, but I smoked my last one at 9:21. I did not want to wait until tomorrow to focus on my NOPE, so I am NOPEing for the rest of the day. That's the way Marie. Not going to wish you luck, because it's not luck, simply wishing you well and strength in your quit.
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