Fay
Members
-
Joined
-
Last visited
Everything posted by Fay
-
No smoking for me today!
-
Okay what are you thinking?- don't do it. You know one puff will lead to 3 times the amount of your prior smoking and you will die young. Breathe in deep keep doing this in 2 minutes you will realize what you almost did. Not One Puff Ever means exactly that. Care for yourself and others around you. Just get over it and move forward. This will pass. You are a non smoker. Believe in your self - this is easy you don't smoke. Just don't - it is that easy it is your choice an you are not a chimney You don't smoke The above is what you have posted in the Pre Respond to your own SOS. I think this says it all! Just remember you will have these bad times but each time it gets less and less. Next thing you know they are just a passing thought! Hang in there!!!
-
Hope this one works for you Evelyn!
-
I hope everyone has a very Happy and Blessed Easter!
-
Evelyn, I know you can do this as you are one strong lady! Hugs to you!
-
I agree with Amy! Get through today and worry about tomorrow in the morning! You can do this!
-
I understand where you are coming from but ask you what do you think 1 smoke will do for you? Just keep walking and taking deep breaths and this will pass! I'm sure you don't want to do the last 3 months again!
-
Carly, 8 months of freedom is fantastic! Congratulations!
-
Christa, 10 months is awesome! Congratulations!
-
(((Sarah))) You are doing great!
-
Marti, 5 weeks is fantastic!
-
No smoking for me today!
-
Congratulations!
-
Paula, good for you! I spent mine on a trip at Christmas.
-
Hi Delta. Congrats on your 5 month quit!!
-
Nice post, Ladybug!
-
Welcome back, Iam! I know you can do this! Just remember NOPE! Not One Puff Ever - just for today!
-
Gemma, may you have a safe trip home!
-
Sarah, congrats on your first day! Now on to day 2! Crying will make you feel better. I cried a lot.
-
Congrats Shaddycat! 7 months is awesome!
-
No smoking for me today! NOPE
-
Evelyn, sounds like you have a good plan in place! We are with you all the way! Hugs!
-
So sorry Babs. Hugs!
-
Love those legs! Of course the rest of him is a cutie pie!
-
Happy Birthday, Chip!
