Runfree

NOPE

So, I caught Amos in Minneapolis a couple of weeks ago. The guy is top shelf in so many areas of life. What a privilege to see him perform. (Row C, yeah man!)

NOPE

NOPE

NOPE

NOPE

Shameless promo! Neil is my dear friend's son and their new album just dropped "Neil Darling & the Rooftop Brothers - Stays Gone". Listen to it on all your favorite streaming platforms This song is catchy.

NOPE

NOPE

Way to go!

NOPE

I'm late to the holiday but here's a belated Merry Christmas and Happy New Year, Joe! That's a lot of Joy in one room. So good to see your name again.

Excellent, Tony!! A fishing rod sounds like a good thing to commemorate the BIG DEAL achievement. Enjoy the fresh air out there.

NOPE

Best song at the roller rink.

NOPE

Aww, sweet of you to say but other than that judgy bartender, I was probably the only woman you met in AK. I hope all is well in your world.

Congratulations DD! So very impressive. And you will be a fabulous, passionate nurse.

NOPE

NOPE

Thank you, I'm still a Quitter and occasionally hop on the Quit Train to see how folks are doing, post a NOPE or add a song. To anyone new to quitting, Congratulations on your decision. It is one of the top best things you will ever do for yourself. Commit to a full year of posting a NOPE and then stick around for another full year. And give back. The support here is golden and has been the backbone of many solid quits. Thank you, QT and friends for the helping hand will I needed it.