Petra
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Everything posted by Petra
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AWESOME! Rock this smoke free, Monday
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-8 Morning Everyone!!! Happy Monday!
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CONGRATS and WELCOME!! Yes, we are a fun bunch over here and we love being here to support each other! Read, join in on the fun and just say NOPE! :)
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Ok, so I found this............ http://www.lamebook.com/ :D :D :DI'll wait to post my number til this all gets sorted out.2 months is so AWESOME!!! Do 2 special things for yourself, like a mani / pedi - make it extra special by doing it a nice spa instead of the regular strip mall nail place. :)One month is AWESOME!!!!! Do something special for yourself. A massage at a fancy spa! Oh yeah!Great to see you, Ramona! We're so happy you are back! I threw away a 4 year quit once. I was so angry with myself. During the two smoking years after my relapse, it took me a few tries to get my solid quit -I'd go a day or two or a week or two smoke free using with gum, lozenges, vaping, & stuff. It was so frustrating at the time. Finally, I just decided NO MORE!!! If want to be a non-smoker, get the stupid nicotine out of your body, and DON'T SMOKE! Now here I am. So happy to be free. Been through lots and lots of stresses/triggers in the past 3.5 years and though the thought crossed my mind to smoke a couple of times, I will never put another disgusting cigarette to my mouth again. You also can hop back on the Quit Train and enjoy the smoke free ride! The worst days are behind you now. :)I agree with the others! Go at it all positive and enjoy your party! You may even find that you don't miss it as much as you think you will! And go easy on the booze. It has destroyed many a solid quit. Tell yourself and others that you don't smoke anymore and don't want to cave and you will stay strong. On the other hand, I got through many nights hammered as nail smoke-free, so don't let being drunk be an excuse. Have fun!you would miss me too much....0 Oops - my bad earlier! :)https://www.google.com/search?q=steal+my+kisses+lyrics&rlz=1C1CHFX_enUS548US548&oq=steal+my+kisses+lyrics&aqs=chrome..69i57l2j69i60l2j69i61j69i60.4126j0j4&sourceid=chrome&ie=UTF-8Between all the annoying and dividing political posts from both sides of the aisle and all the ads, I'm totally over Facebook. Looking for a fun, positive replacement. A place like our awesome Quit Train where there is a community. A place full of positivity, humor, fun, lightness. No heavy BS. Any recommendations???lol, Jimmy! WTH, Stewie! Ten months is ASF (Awesome as F***)!! :)Come and check in Nik. We're here to help.I'm with ya, Tex. Was a total closet smoker. I would find parks and parking lots to hid in and like you would roll down the windows to air out no matter the temperature. For two years, I even hid my smoking from husband. I wasn't smoking a lot at that time, maybe 6 smokes a day. It was awful though because I was thinking about smoking all the time. Craving and waiting for that opportunity I could sneak away. So happy those days are over!Welcome, Pedro! One way to fill your new non-smoking time and distract yourself is to keep reading and posting here on the QuitTrain! There is so much information and great tips and fun and friends to make. A couple of my favorite snacks early in my quit (well, and still now) were shelled peanuts or pistachios and chips and hot salsa. Both gave me something to do with my hands and mouth to keep cigs away and the hot salsa never went well with smoke! Your appetite will mellow out and a few extra pounds is better than smoking. Try taking a walk, do yoga or other exercise for distraction, stress relief and general well-being. You're a day away from week three, which is the hardest time, so you are a successful non-smoker now! :)Fed up w/ my daughter's bf. Can't do much more than be support for her and share things to watch for from butthead. UGH! Pray for her every day.Awww. Bromance. :wub: :wub: :wub:
