Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

QuittingGirl

Moderators
  • Joined

  • Last visited

Everything posted by QuittingGirl

  1. QuittingGirl replied to bakon's topic in Games
    -8
  2. QuittingGirl replied to bakon's topic in Games
    -8
  3. QuittingGirl replied to bakon's topic in Games
    @Reciprocity is a Trickster!!😃 Piggy, they call him!! 🐷🐷 HAHA!!!😃
  4. QuittingGirl replied to bakon's topic in Games
    -8
  5. QuittingGirl replied to bakon's topic in Games
    -4
  6. QuittingGirl replied to bakon's topic in Games
    -3
  7. QuittingGirl replied to bakon's topic in Games
    CB -3 Me -2
  8. QuittingGirl replied to bakon's topic in Games
    -3
  9. QuittingGirl replied to bakon's topic in Games
    -3
  10. QuittingGirl replied to bakon's topic in Games
    2
  11. QuittingGirl replied to bakon's topic in Games
    3
  12. QuittingGirl replied to bakon's topic in Games
    3
  13. Hi @shy Sorry to hear that you went back to your addicitons. 🙁 It happens to many of us, but you need to learn what to do when you get a really bad urge! There is an SOS section for when you think you are going to smoke. As soon as you get that bad urge where you want to smoke, come on here and post an SOS post. Since our members are from all over the world, someone is usually online. I had to use the SOS section once in my not so early quit, maybe between 8 months to a year and a half, I don't really remember exactly. Denali was there to get me through it! Thanks @DenaliBlues 😊 Shy, I am hopefull that this will be the last time you go smoke again! Oh and if you have any cigs, lighters, matches, etc, THROW THEM AWAY RIGHT NOW!!! AS SOON AS YOU READ THIS!! You know how difficult it is to quit, right, and you get lots of urges when you quit, right? Ok, my question to you is, do you like getting those urges? I know the answer is No! But, you do realize, every time you go back to smoking, you are going back to square one with those horrible withdrawal symptoms! Do you want to keep repeating such horrible feelings in your body and mind for so long? I know I didn't want to! This is the second time I have quit, and I am NOT going back, I can't, I think if I did, it would kill me at this stage of my life. Not that I'm old, but I still want to be here. Believe me, if I can do it, anyone can. My 100 year old mom lives downstairs from me, so I smell her smoking. I am also down there several times a day to check on her. Thankfully for a person of that advanced age, she is doing great!🙏🙏 Sometimes the smoke bothers me, but not very often. But like I said, if I can do it with all this temptation, ANYONE CAN!!!💪 Anyway Shy, YOU CAN DO THIS!!! YOU, just have to have patience. I shouldn't be one to talk as I was very impatient in the beginning,🤣 but I was determined.😀 GO FOR IT!!!💪😀
  14. QuittingGirl replied to bakon's topic in Games
    3
  15. QuittingGirl replied to bakon's topic in Games
    2
  16. QuittingGirl replied to bakon's topic in Games
    16
  17. QuittingGirl replied to bakon's topic in Games
    17
  18. QuittingGirl replied to bakon's topic in Games
    14
  19. QuittingGirl replied to bakon's topic in Games
    LOL!!! 13 😄 Isn't it bedtime @Cbdave LOL!! Oh no, that's int the morning here! 👍🙂
  20. Congrats on 2 months!! Keep it up! Vaping is so much worse than cigarettes @stzr500 Keep following the train and read all you can and you will overcome the horrible addiction like we all have!!! YOU CAN DO IT!!!👍💪

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.