overcome

DB .... so sorry to hear how you are feeling my friend. I have no real words of wisdom only that what is working for me to quiet the stronger or predictable cravings. I had been giving the craving a big NOPE and doing my best to ignore it or fight it. But lately, I have been doing one mint which gives me the feeling that I have physically done something and the craving is gone. Hang in there, the long time quitter's here say it gets easier and I hope to experience that for myself.

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NOPE

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Two

NOPE

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Zero

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