Jenny

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Here!

-14 I almost feel bad....almost

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Congratulations Jen! It has been a pleasure to be on this journey with you. You're all DOLL!

NOPE

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Welcome Joel! How exciting to have you on board! Wonderful way to start a new year!

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Aww, you should take a ride up my way. Would love to meet ya.

Please don't leave the board. The important thing now is to identify the reasons why you smoked and learn from the experience so you can prevent the same in the future. Get back on the Train!

Portland ME is only 45 minutes from me!

I cried almost non stop during my first month quit. After a few weeks I was posting about how sad I was and that all I wanted to be was non smoker. A man by the name of John posted in response "make no mistake about it, you are a non-smoker". Those words changed everything for me. I was making it so much more complicated than it had to be. All I had to do is not smoke and boom! I was a non smoker. You're doing a fantastic job. The first few weeks are the worst and you made it through! Keep moving forward and congratulations! You're a non-smoker!

How are you doing now Bev? It's can be so very difficult at times but I can promise you that it will get better. You know smoking won't help, it never has. It's just the nicotine demon that makes you think it will. Let us know how we can help you. I realize you posted a few hours ago so if you've smoked just get right back on the quit train!

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