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Up In Smoke

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About Up In Smoke

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    Oh Hell!

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    Southern US
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  1. Day 8 and still Dip free though it's been hell!

    1. jillar


      You are doing great up in smoke. Keep putting one foot in front of the other and you'll be on the other side before you know it 😊

    2. Sazerac


      I forgot to find more railroad spikes for you !


      Soon, you will not have nicotine on your mind.


      if you concentrate on replacing nicotine thoughts with any other thoughts,

      this process will go quicker.


      You quit !  Congratulations !

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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