Hey Jeff,
I'm so glad to hear that you have now got 3 weeks quit under your belt. Congratulations, I know it hasn't been easy and you are working diligently to remain smoke free. I'm like a few of the others. When it comes to the videos and articles I really haven't used the all that much. For that reason, I will mention that they are available but won't comment on them due to not having enough knowledge regarding them. Others here swear by them and they have helped a lot of people like yourself. I had but thinking about quitting for quite awhile before I actually did so I guess I was somewhat prepared for it subconsciously. Then that day finally came where something finally clicked and I decided it was time. The pandemic played it's part at pushing me over the edge towards quitting. It has helped me make my quit a little easier . They say that everyone's quit is different and unique. So, I guess you need to find that certain motivational tool that finally just puts your mind at ease so you can progress with a lot more confidence. I know it's going to happen for you just be patient and diligent with your quit. Stay safe, make smart choices and always remember the NOPE.
