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Mona

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    4144
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    22

Everything posted by Mona

  1. handsome
  2. Mona

    Phrase Connect Game

    Think outside of the box
  3. Esquires renege sometimes
  4. Mona

    Take Two

    This thread is nuts, isn't that the truth?
  5. No puffing on day 12!
  6. Hi Lovecollies, quitting smoking is one of the best things you can do for yourself. Welcome aboard and best wishes to you for a successful quit!
  7. Mona

    Phrase Connect Game

    Can you stand under a rainbow?
  8. xenophobes
  9. Getting a male is easy, simple please
  10. Mona

    Linked Words Game

    room color
  11. Mona

    Change A Letter Game

    slick
  12. Options not explained
  13. Mona

    Phrase Connect Game

    How about a game of cards
  14. Mona

    Take Two

    Hundred bottles of beer on the wall
  15. Nice customers enjoyed
  16. Mona

    Take Two

    Cool nights have bright stars Cooler beer on tap
  17. Mona

    Phrase Connect Game

    Going up anyone?
  18. Congratulations on one month quit Lordy! No, this is not normal. Like others have suggested, you should probably see a doctor. If the doctors can't help, you may want to try magnesium supplements. I had similar symptons when I gave up caffeine cold turkey (due to bad doctor advice I might add--they don't know everything). Caffeine and nicotine are both vasoconstrictors and can mask magnesium deficiency. Before I discovered this through my own research, I had seen multiple doctors and nobody could help me. The neurologist I was referred to gave me a suped-up NSAID which helped somewhat but I still didn't feel all that great. Once I took magnesium supplements for a while, all symptoms went away. I still take them today (12 years later) because it seems like if I stop taking them for more than a couple of days, I get light symptoms. Hope your issues resolve one way or the other soon.
  19. Mona

    Phrase Connect Game

    Talk is cheap. Show me the code.
  20. Under the hood
  21. Currently enjoying the scent of the spring air. When I was smoking, I never noticed the scents of each season.
  22. Mona

    Phrase Connect Game

    These boots are made for walking
  23. Irritated person shrieks

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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