RhinoDragon

Nope for me

Hi leon, Its good youve got here! We'll support you all the way. Unfortunatly buddy youve gotta just grab the bull by the horns, personally id forget your vape but im an all or nothing guy & its each to their own. Plan for the times youd normally smoke. Get chewing gum. . . I did, Drink lots of water... and i mean lots & drink fruit juice to keep your sugar levels up(see other posts). Eat when & what you like for the 1st week or 2 & visit us(quitrain) at least once a day to 'nope' and for inspiration/motivation. More importantly make Qiutting your number 1 thing in your life for now! Im only giving you what ive done and encountered.. Good luck Rhino

Excellent milestone whispers!!! Youre doing great ?

Huge congrats MLMR your doing brilliant!

Nope

2.. Mornin fluffy.. yea feelin bit better today.. you ok?

2

Nope for me ???

Thanks everyone ? Felt S#*t the last 3 days .. Really S#*t!!!! Thats why I've been a bit off with my NOPES. Not give in though. Soldering on! All your support has been 2nd to none & not gone unoticed each and everyone of you. Ps- Lovin the rhinos I wouldnt of got here if it wasn't for this place. Itll be sweets, chocolate, crisps, fried food & alcohol for me Roll on month 2!!! Rhino

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NOPE FOR RHINO!!!!!!!

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Nope!!

2

9

Told you you could do it

Nope

10

Love it

Day 26 .. NOPE!

0 - Hi Reci, yeah okay thanks few bumps in the road as expected but generally good. Thanks for askin.. you?

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6

3

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