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Walker

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Everything posted by Walker

  1. I actually joined this board a couple years ago when I tried to quit and it didn't last a minute. Hah. But I remembered the board when I had this problem.
  2. Thanks. Reading this at least has settled me down somewhat. I had some serious cravings previous to this panic attack but was feeling pretty optimistic and that I was handling them. I don't really want to smoke much now. While I was panicky I didn't want a smoke or anything else really. This panic attack was like a bolt out of the blue. I posted about it as a coping mechanism. My wife has been great and babying me, I'm just trying to come down from this super anxiousness that just started. I appreciate y'alls replies. I feel like a damn fool.
  3. I quit smoking about 10 days ago. No serious problems quitting after being a smoker for 30 years. Then a couple of days ago, from nowhere, I had a full blown melt down panic attack. Thought I was dying. So bad I went to the emergency room. Had no idea what was going on. Doctor admitted me and ran a bunch of tests, and found no problems. I got home and I'm still feeling like I might die any minute. Haven't smoked yet but I needed to reach out and ask if anyone else has had such a huge reaction to quitting. I feel like a wreck.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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