Nancy
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Posts
11039 -
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Everything posted by Nancy
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4
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NOPE!
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Well done! You are a quitter!!
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-14 good morning!
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Yay for you, Mel!! Four years and fabulous!!
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Congratulations on one week!! You definitely need to think of a reward...some special treat!
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The objective for the guys (sticks) is to get to 20. The objective for the chicks is to get to -20. Once you post, you have to wait for someone else to post before posting, again. As a chick, if you were to post right now, you would post -13. Just jump in, if it gets confused, someone will help!
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Not an S.O.S..........but..................
Nancy replied to bjean's topic in Quit Smoking Discussions
Unfortunately, quitting is a process, not an event. It is truly a roller coaster. One day you will feel pretty good and confident, and the next day the addiction will take you to your knees. The thing to hold on to is that the good days keep coming more frequently, and the bad days will not kill you. I promise you it is worth the effort! -
I felt just like you when I started....once I made the pledge, there was no option to smoke that day. You are going to get this done one day at a time. Don't forget to be proud and excited!
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Welcome! Congratulations on the wonderful gift you are giving yourself and your loved ones. We will be with you every step of the way!
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NOPE!
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You will run up and down steps until you can't move. You will try to stand on your head. You will turn the music you love up loud and shake it till you break it. You will sing, scream, rant, rave, cook meals to put in the freezer that will last until this time next year...you will not smoke!!! Deep breaths!! (Promise your head will not spin, nor will you burst out of your skin)
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NOPE!
