Sazerac

This could have been any/all of us. Chilling, how close we came. How far we have come. Thank you, Doreen. Thank you for quitting smoking. S

9 Hi K9

8 Hi El B :) Amazing about Smoking in Prague...we have changed !

:P It's All Good Be Happy :D Eat, Drink & Be Merry Love, S :)

I'm still here anticipating Big O's and spankings (in any order) :) Evening Y'all 8

Beautiful, Happy Tash ! Beaded, Bejeweled and Perfect Parlor Tree, Blue Lights in Boudoir waiting for Ol' Saint Nick and other favours ! and The Garden Fir ready for garlands of popcorn and bits of fruit to feed hungry feathered friends. Happy Christmas, Ross & Tasha !

Very interesting. Will be interested in hearing more studies.

The more you read/ watch here and the more you post, the stronger you're quit will be. By posting about your journey...others will surely benefit and your accountability is a useful tool in your Quit Tool Box So, please check in a lot ! and let us know how you are doing. You can commit to Not One Puff Ever - NOPE - with us HERE daily. and remember that education insures a successful quit so, go HERE and learn all you can about your addiction. Happy Freedom For YOU !

:D

1 I find it better for my REAL job to stay on the edge all day, then I am not to WORNT to concentrate. :P

bloodshot could be popular after Friday or Saturday night :P

0 I am about to get worn out...just saying :D

How are you doing today, J ? We are all very excited for you and cheering you on.

Dark Chocolate has the anti-oxidant, Resveratrol, contained in Red Wine too. There is controversy about Resveratrol but, I will use the placebo effect in red wine or chocolate, either or both. Happiness is Healthy, innit ?

-1 be careful not to wear yourself out, Hum. I have done that before. :P hope you have a swell weekend.

Madrigals

-1 morning Hum :)

-4 hi everybody :)

Evelyn ! You are missed. MQ ! Can Evelyn sign in yet ?

Kindness

Good Luck on your Exam today ! Hope you are feeling better and holding tight to your beautiful quit. Love, S

C o n g r a t u l a t i o n s W E N D Y on THREE WEEKS of F R E E D O M

N O P E