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MarylandQuitter

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Blog Entries posted by MarylandQuitter

  1. MarylandQuitter
    Monday the 9th is when we'll be moving to our new server. The site will be down from approximately 1:30-4:30 PM EST. In the meantime, I encourage everybody to post on our Facebook page, especially if you're needing some help, advice or a place to just hang out. The QuitTrain® Blog will still be up so there are tons of articles to read, videos to watch etc.
    https://www.facebook.com/pages/Quit-Smoking-Quit-Train/550498668401231
    http://quittrainblog.com/
  2. MarylandQuitter
    Many smokers are afraid to quit for various reasons. There is nothing to fear about quitting but everything to fear about not quitting. Please join us as we dispel the lies of nicotine addiction and expose the fears that inhibit millions from quitting and staying quit. http://www.quittrain.com/topic/3805-wk50-group-discussion-wk51-why-fear-inhibits-quitting-smoking-why-this-fear-is-not-based-on-fact/
  3. MarylandQuitter
    What was it that finally gave you the motivation to quit; something that we all knew we needed to, or wanted to do for most likely a long time. Lurkers or members who are still smoking or are struggling, you might want to check this out. As always, participation is key to gaining insight and paying it forward. http://www.quittrain.com/topic/3574-wk48-group-discussion-how-to-motivate-yourself-to-quit-smoking-what-steps-did-you-take/
  4. MarylandQuitter
    What were the main obstacles that hindered quitting smoking for you? Explain what they were, how you got past them and if they were real or some notion that turned out to be false. Newbies, smokers and lurkers, this is for you! Please follow this link to our discussion. http://www.quittrain.com/topic/3249-group-discussion-wk44-what-was-stopping-you-from-quitting-smoking/?do=findComment&comment=87581
  5. MarylandQuitter
    The physical dependence ends rather quickly but the mental side of the addiction is how we beat it or why we relapse... http://www.quittrain.com/topic/3317-group-discussion-wk45-hey-you-smoked-for-42-years-why-on-earth-would-you-think-you-can-get-past-the-addiction-in-a-couple-of-months-cut-yourself-a/?do=findComment&comment=89747
  6. MarylandQuitter
    What are some examples of thinking that should send up a red flag that somebody is romanticizing smoking? As we know, relapse is always planned and usually starts with romancing the cigarette well before conscience choice to take a puff is made. Please join in our weekly discussion. http://www.quittrain.com/topic/3390-wk46-group-discussion-how-to-recognize-if-youre-romanticizing-the-cigarette/
  7. MarylandQuitter
    Joel discusses the common myth that smoking is merely a habit and another common myth that once you're off smoking for an extended amount of time, you'll be able to control the amount that you smoked. During times of happiness or catastrophe, you aren't going to be able to control how much you smoke. http://www.quittrain.com/topic/4214-two-new-videos-that-everyone-needs-to-watch/
  8. MarylandQuitter
    Will I ever feel relaxed or content again if I quit smoking? I'm new in my quit and will this restless feeling diminish? Is this restless feeling bad? This is a great topic for discussion for newbies and oldies (not necessarily old in age. :dirol: ). Everybody, jump in and share your thoughts. http://www.quittrain.com/topic/4389-restless/

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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