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Yes it has its up and downs, sounds like you are in a new phase an hey look crap is still happening around, stress is still there, so you know its not the quit! A eureka moment :) You are doing fantastic Marti and the good times getting more and more :) you start to notice the lack of extra stress from non smoking and then you get a second wind, well that's how it was for me I like the smell of fresh smoke but then I like the smell of petrol too but wouldn't drink it :) Stale smoke though puke! That's the reality So happy mum is quit x! Chuck them cigs out! Or I will make you drink my detox tea ;)