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Past hour
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One year ago you made a great decision and you repeated it 364 times, congratulations!
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I used some of the money I saved to get my car professionally cleaned. Instead of wanting a smoke, I got to enjoy how nice it smelled.
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I retired at the start of the year and other than having to develop a new morning routine, it's been great. Enjoy yourself BAT!
Today
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That is great isn't it! I also loved the fact that I had no cold feet any longer.
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Its definately getting better. I just love that I can take a nice deep breath. So far that is getting me through the cravings
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Nope
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Nope!
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For me it was a surprise that no longer having the first one in the morning was in fact the easiest as my brain quickly became used to the no. Two weeks now, the worst is behind you. Keep going!
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Welcome to the train Jasper! Nine months is great. The worst is behind you and you must have noticed improvements. Be on guard and protect your quit by never taking another puff!
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NOPE.
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Trying to give up smoking can be difficult. However, I made this short video to show you all the ways smoking can affect us and our loved ones and the consequences of continuing to smoke. I hope this gives you a bit of a push if you’re thinking of giving up! You don’t need to know everything to take that first step. https://youtu.be/pq5Vm7RkLGA
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Roman joined the community
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NOPE
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Wow! 9 Months smoke free @Latrianmbr . That's GREAT!! You have successfully navigated the worst part of quitting and restructured your day to day life around not smoking. Staying strong and standing against smoking should be much easier now providing you're still as committed as when you started your quit. Rock on toward the rest of your smoke-free life Jasper!
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Thanks for the welcomes 😊 still muddling through. Tonight while on break I bought halloween candy half price and a couple squishy penguins for my twin grandaughters
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NOPE!NOPE!
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