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Almost 9 years quit here. I started my quit with nrt chewies (gum) but made waiting to have one as long as i could part of my quit. Wish I had of gone cold turkey as I think that would have been better. Biggest tip I can give is just raje it one day at a time... well in the first few days count the hours... but you only need to quit for one day, wake up in the morning, look yourself in the eye at the mirror and promise "I will not smoke today". It's only 24 hours, you can do that. The next day, repeat, and guess what, it's easier because you already quit for 1 day. You know you can do it. Before you know it you will be at almost 9 years too.

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Nope

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He is so real!!

NOPE!!

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If I can quit, cold turkey too, anyone can. Put on your boots, one day at a time…ten minutes at a time first couple days actually….but it can be done. No way you’re weaker than some of the window lickers in here. And they are all successful. Just remember some rewards are going to be needed. I made my first hour and went to Subway for a sandwich. Keep marching.

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I think your mom got out a calculator. You only have one friend and it’s not a real person…..

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Gday Bigger than a roo but I hope they have better road smarts

N.O.P.E. 🙏

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NOPE! Canadian Bull Moose - A 1,600 lb, Road Hazard!

NOPE!

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NOPE…

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