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"Caring For Our Recovery" by John R. Polito

MarylandQuitter

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There are three primary factors associated with relapse: (1) rewriting the law of addiction; (2) an excuse; and (3) a vague memory. It doesn't matter if it happens within two hours, two days, two weeks, two months, two years, or twenty, the factors remain the same and apply to all of us. https://www.quittrain.com/topic/7669-caring-for-our-quit-by-john-r-polito/?p=191537

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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