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From: Sunshine - Going To Throw myself into The deep End!





No not a swimming pool but a major Trigger


I like others here I know was dreading the summer as the fear of a trigger so today as its so sunny here I am going to face that head on today


I want to get this over and done with and move on!


I am going to stretch out a blanket, crank up the music and open a good bottle of wine


I will enjoy this and not fear it - I love the summer and nothing is going to ruin that or my quit!


I am in a strong place right now and feel this is a good a time as any


so here goes - I am jumping in






Source: Sunshine - Going To Throw myself into The deep End!


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Tracey remember this:



ok note to self- all triggers and cravings have passed -it was uncomfortable but not impossible the out of likes was worse lol - 


in your face fear HA - you got nothing - bring it on!

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