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From: Sunshine - Going To Throw myself into The deep End!


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No not a swimming pool but a major Trigger

 

I like others here I know was dreading the summer as the fear of a trigger so today as its so sunny here I am going to face that head on today

 

I want to get this over and done with and move on!

 

I am going to stretch out a blanket, crank up the music and open a good bottle of wine

 

I will enjoy this and not fear it - I love the summer and nothing is going to ruin that or my quit!

 

I am in a strong place right now and feel this is a good a time as any

 

so here goes - I am jumping in

 

 

 

 

 

Source: Sunshine - Going To Throw myself into The deep End!

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Tracey remember this:

 

 

ok note to self- all triggers and cravings have passed -it was uncomfortable but not impossible the out of likes was worse lol - 

 

in your face fear HA - you got nothing - bring it on!

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