Markus

Quit Date: 02-19-2008

Posted April 13, 2014 

Want  to quit smoking?

Good. That takes some nerve and that alone is enough to get it done. You don't have to be smart, you just need to use the courage and will that you have, in the right way, and get that brain of yours aligned to make it happen. Just quit. Do it now. There, you just quit. It's that easy. Now you are craving a smoke of course.

It gets better, just as soon as you set your mind to being a non smoker and you free yourself from yourself, and from how you choose to live your life.

This place cannot help you quit, it can't give you a quit, and it can't keep you quit. Only you can do that, and it's a choice. Either smoke. Or quit.

The only thing that can happen to you here is to get encouragement and support. All that people here can do for you is to tell you how and to promise you that it can be done.

You are absolutely going to have to hold yourself accountable and commit to staying quit, all on your own.

This place can be effective in teaching you how to start walking after you've been crawling (quit) on your own, if you use it the right way.

Understand that you are an addict first, and that's why you smoke because smoking is your answer to everything.

If you are quitting you should realize that smoking is the answer to nothing.

This also includes the journey ahead of you. A cigarette will never be the answer to anything you need.

Link to original post: https://www.quittrain.com/topic/589-want-to-quit-smoking-consider-this/