Quit Date: 12 June 2013
Posted January 12, 2015
I have added this video I found to Chyrs relapse post but I'll put it out here too. Explains the 3 stages of a relapse Emotional, Mental and Physical. This would have been a fabulous video for me during my first months and hopefully will be of use to others who may need it now.
Link to original post: https://www.quittrain.com/topic/4154-a-relapse-prevention-plan-the-tools-of-recovery/
Edited by jillar