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Musings of an abbynormal brain ­čśë

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"But I enjoyed smoking!"

"But I enjoyed smoking!"   I hear that again and again from folks struggling to quit. (I've heard my own inner addict's voice whisper it a thousand times.) And so I ask this question:   Was smoking ever REALLY enjoyable?   One of the keys to my success this time around has been to remind myself that smoking was never really something I enjoyed. Not really. Remember that very first cigarette--the burning sensation in your throat, the acrid smell of the smoke, the cou

abbynormal

abbynormal

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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