I tripped and smoked two 

Sorry to hear that Evelyn. :(

So sorry Evelyn. :(

Oh dear Evelyn... no SOS? :(

 

Come on girl, you CAN do this!

Which is worse, going without a cigarette when you think you need one or quitting over and over?

Hi Evelyn,

 

I am reading Alan Carr The Easy Way-  Have you read it?  I am on page 12 so there is no profound easy way yet but I am going to finish the book.  Lots of people here on the board say it is a great help.  I have struggled and you have struggled.  We are not quitting our quit.  The book may be helpful. 

Hi Evelyn,

 

I am reading Alan Carr The Easy Way-  Have you read it?  I am on page 12 so there is no profound easy way yet but I am going to finish the book.  Lots of people here on the board say it is a great help.  I have struggled and you have struggled.  We are not quitting our quit.  The book may be helpful. 

 

I took it on faith that he knew something that I did not... He did ;-)

 

when the penny drops, you'll understand that too.

 

You have such wonderful times to look forward to :-)

"tripped" [1] ...

 

 

 

Easy Peasy

 

 

FOOTNOTE:

[1] As if you had no control and it just sorta ... happened ...