OK. So I'm now 440 days into my quit.

 

We've had a decorator in for the past few days repainting the kitchen, stairs, etc. He smokes. I've had chats with him outside when he's having a smoke break. No big deal.

 

Anyway, I got home last night and noticed he'd left his cigarettes on the counter... I had one hell of an urge to have one!

 

Obviously I didn't.

 

But ya know... annoying!

I would have painted the buggers - just saying ;)

PS smokers love a relapser - it makes them feel less guilty - I cant imagine he left them there by accident surely - when I was a smoker it was smokes - check, lighter - check, car keys - check

 

soak them in white spirit!

I don't think it was sinister, he also has no idea I am an ex-smoker.

I don't think it was sinister, he also has no idea I am an ex-smoker.

still douse them in white spirit or paint them - you will feel better :)

still douse them in white spirit or paint them - you will feel better :)

Not smoking them made me feel perfectly fine. It's not good business to be an arsehole to someone you leave alone in your house!

Not smoking them made me feel perfectly fine. It's not good business to be an arsehole to someone you leave alone in your house!

yes but dont worry about what the decorator thinks ;)

out of the blue ones are hard at times.

 

leaving them there, I bet he was looking everywhere on ride home for them

 

buddy was with me drinking other night, outside so smoke wasnt a bother, but I was thinking "if you could have one and they werent bad for you."

 

knew just one would be a pack the next day...

ignore me I have had wine and sun a dangerous combination for me ;)  XX

out of the blue ones are hard at times.

 

leaving them there I bet he was looking everywhere on ride homefor them

 

buddy was with me drinking other night, outside so smoke wasnt a bother, but I was thinking "if you could have one and they werent bad for you."

 

knew just one would be a pack the next day...

you had better not ever!! 

As I have said it before, ........................Nico-Demon is doing push-ups in your driveway, waiting for you.................................

 

Also.....................check on :HALT.............Hungry Angry Lonely Tired..................

 

Eternal vigilance.............................

Good work for getting through Rob!

it just proves that we have to stay vigilant and never be complacent!

As I have said it before, ........................Nico-Demon is doing push-ups in your driveway, waiting for you.................................

 

Also.....................check on :HALT.............Hungry Angry Lonely Tired..................

 

Eternal vigilance.............................

Good work for getting through Rob!

it just proves that we have to stay vigilant and never be complacent!

Although I appreciate the big-up it wasn't that big a deal!

 

Let me describe my internal conversation:

 

"Oooh look, the decorator has left his smokes... quite fancy one of those... don't be silly... OK... It's annoying he left them there... Yes it is... Oooh look, bananas, yummy... quite fancy one of those... don't be silly, you need to have dinner first... grrr... damn bananas"

Although I appreciate the big-up it wasn't that big a deal!

 

Let me describe my internal conversation:

 

"Oooh look, the decorator has left his smokes... quite fancy one of those... don't be silly... OK... It's annoying he left them there... Yes it is... Oooh look, bananas, yummy... quite fancy one of those... don't be silly, you need to have dinner first... grrr... damn bananas"

lol you nutter!

Trigger after 4xx days!  I can feel the annoying 

great job on not giving in  rob  wtg   you rock 

Look out!

 

Bananas!

Although I appreciate the big-up it wasn't that big a deal!

 

Let me describe my internal conversation:

 

"Oooh look, the decorator has left his smokes... quite fancy one of those... don't be silly... OK... It's annoying he left them there... Yes it is... Oooh look, bananas, yummy... quite fancy one of those... don't be silly, you need to have dinner first... grrr... damn bananas"

Love this!

Jesus rob you did great, next time wet the bananas or flush them, terrible crave they cause;)

 

Good man swat that thought away and give him his smokes as soon as x