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Quit Train, A Quit Smoking Support Community

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well done everybody!

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We all deserve a big pat on the back! There was a time whe we could barely get through 1 hour without smoking and if you havent smoked today,you are a miracle in the making. Well done!

 

I am so grateful that I did not smoke recently when I was having a hard time, it was my birthday a few days ago and I nearly smoked, glad I didnt!

Thanks!

 

And a belated Happy Birthday!

 

And and - well done for getting through the rough patch.

 

You rock!

Happy birthday!  Great job staying smoke free! :)

Well said

 

and happy belated birthday and we are glad you didnt relapse either :)

 

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Well Done rowly 

Belated Happy Birthday and well done for not giving in and smoking you did great 

Thanks Rowley :)

 

Congrats to you too.

 

And happy birthday for a few days ago :)

Glad you got through it Rowly, and a very happy Belated Birthday to you :)

 

Smoke free one, even better ;)

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