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Posted (edited)

I just wanted to say hello, and say that I quit today!

 

I smoked for ten years, 20-25 cigarettes per day.

 

I was successful at quitting for about 6 months in 2019 but relapsed.

 

My biggest motivation is that I have forgotten what it feels like to be healthy, and I long for that feeling.

 

I had my last cigarette 2 hours ago. Wish me luck!

Edited by healthydude
  • Like 3
Posted

Hi @healthydude  Welcome aboard, so glad you found us. Quitting smoking is not easy as we all know, but it's definitely very doable as our members can attest to.  We have members here from newbies such as yourself all the way up to 20 plus years and everything in between.  My advice is to stay close to this site because you will get really great support. Do the daily Nope pledge and read all the information that we have.  Try and come on most every day because I truly believe staying close to this forum will help you succeed.  If you feel like you are going to relapse there is an SOS section.  Since we have members from all over the world, there is usually someone on at all different times.

 

Good luck to you and hope to see you on here again soon!

  • Like 2
Posted

Hello and welcome @healthydude

Take your seat and buckle up for the journey of your life.

There will be a few curves along the way , but if you stay in your seat , you will reach your Freedom 

Read all the green pinned posts on our Main Discussion Board , it’s a great place to start 

You can do it 🐸

  • Like 1
Posted

Welcome @healthydude and congratulations on deciding to quit smoking.  You are doing a great thing.  Stick close to this site, there is a lot of support and knowledge you can gain here to make this your forever quit.  

  • Like 1

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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