Slipped up

[Stephanie H]

Hello everyone, I’ve been quit for 29 days and I slipped up and had 2 cigarettes. I don’t plan to relapse though. I think I can get through this. Remind me why quitting is best.  

[Reciprocity]

Sorry to hear you quit for virtually a whole month then smoked 2 cigs 

 

What was your reason for quitting in the first place because that's the reason that's most important to you, aside from the many other reasons quitting is the best way to go. Commit once again for that reason to never take another puff!

 

Be very careful here because when you smoke just one or two, you awaken your addiction and you now must once again set your resolve to quit again. N.O.P.E. (Not One Puff Ever) means everything to quitters. You simply can't quit & smoke at the same time. Choose wisely ... the future quality of your life may well depend on what you now decide to do!