Day 135

[VeeVee]

Just wondering if there’s anyone out there who also struggled during month four. I am on day 135 and seems like I’ve plateaued. I’m not dealing with cravings it’s more the mental aspect.
 

[QuittingGirl]

Hi @VeeVee Welcome to the Train.  Yes, I found it difficult in the 4th month.  The first year is the hardest IMO.  Visit this site very often and read as much of the info as you can.  It does get easier.  Take it one day at a time, if you have to but being quit for 4 months is great!  Good luck and I look forward to seeing you on here again. 

[johnny5]

Welcome @VeeVee  It does get easier with time as Quitting Girl said, but there will be ups and downs, especially over the first year.  Keep the quit and keep up the great work, 4 months smoke free is awesome.

[Doreensfree]

Welcome aboard @VeeVee.. 

We know exactly how you feel , we have all been there.

Congratulations on your fabulous 4 months 

That’s a Quit to be proud of .

Your body is going through some major changes just now , it used to being fed hundreds of deadly chemicals every day ,

It has to adjust .

Come  here daily , post a pledge read all you can , knowledge is power 

We are here to help you on your travels to

Freedom

[Reciprocity]

I was 7 months in before lightning struck me! By that I mean, after 7 months quit, a certain set of circumstances made me realize that I only felt pity for other smokers; not envy. At that exact point, I KNEW I would NEVER smoke again and that's held true to this day and I expect will for all my days. Hang in there @VeeVee ... the magic will happen! 

One of the most time consuming issues is learning to live your live again as a non-smoker. Not only just living your live that way but having it feel good, natural and you are finally comfortable with your non-smoking life style. It takes time & repetition; it's that simple