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For Ex smoker

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You don't need to bother with trying to be stronger than your nicotine addiction.  You just have to be smarter.

 

Are You Stronger Than Your Cigarettes?

This video discusses the importance of understanding that you won't be able to quit smoking and stay free by becoming stronger than cigarettes but rather by becoming smarter than nicotine.

 

https://www.youtube.com/watch?v=uxLxDuTOCT0

 

 

This is a good video MQ.  I see a pattern of unconsciously trying to be stronger than cigarettes by thinking I could have just one and control it.  Not so.  It controls me unless I outsmart it and never take another puff.  Thanks for posting it.

I am terribly worried about ex smoker.

Yes, me too...

  • 3 years later...

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