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Mentally prepared vs physically

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I have gone through all the mental ups and downs of quitting since january 2, and I feel that I am as mentally prepared as I'll ever get. Not it's just the physical addiction I need to deal with. This should be the easy part, right?

Just keep going christine,keep the faith. You are doing brill and keep reminding yourself of that. We are doing the best thing ever for our health. Full stop. Thats what its all about. Happy dayz. 

Christine, you obviously have the desire to quit, now it's about the determination.

 

It can, although not necessarily, be a tough road. Muster all your determination, take smoking off the table, and resolve each day in Nope. Then just hold on to that tenaciously until you do the same again the following day.

 

Stay close to the board, read and post often and remember to shout and scream when you need. We're here to help.

There was no easy part in the first few months for me Christine. But the rewards are definitely worth it so keep your eye on the prize. You can do it but you have to want it bad enough to go through the bogus first few weeks

  • Author
4 minutes ago, jillar said:

There was no easy part in the first few months for me Christine. But the rewards are definitely worth it so keep your eye on the prize. You can do it but you have to want it bad enough to go through the bogus first few weeks

I want it bad enough. I can do it.

1 hour ago, christine 12 said:

I want it bad enough. I can do it.

 

Determination...Check.

 

Confidence...Check.

 

You're good to go Christine.

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