April 28, 201412 yr I took my "boys", my son and 2 of his buddies, down to the creek to celebrate his 13th birthday. This place is a special one for me, for a number of reasons, but all my memories here are tied to smoking. I was a little hesitant, but it was a brilliant day; 75 degrees, cold water, but not too bad, and I saw a couple of herons. I sat on the side of the creek, and realized that I wasn't jonesing; I was just content. Good day.
April 28, 201412 yr Sounds nice Aine. Lots of 'triggers' are much worse in anticipation than reality, I find.
April 29, 201412 yr sounds like a day i need..... glad you had a great time! Its good to tackle those trigger events we had....it has always been said, it takes a good year, to get through life events. birthdays, holidays,special places, etc as a non smoker... to really start to feel the "ahhhhhh", there will come a time when you dont even associate things or places with smoking anymore.. give it time and keep going in your beautiful quit!!
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