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Congratulations @DragonsFancy for being one month smoke free. Well done on getting through the hardest month of your quit. You did it with class and style too. I love you blog and it will be helping people you haven't even met yet as I know there will be lurkers reading and your words will be what makes at least one person decide they can do this too so well done and thank you. So rewards are huge and really important. You need to celebrate this massive milestone and do something special to reward yourself for this achievement. It doesn't have to be big or expensive but you need to do something to celebrate because that's all part of rewiring those receptors. We would love to know how you celebrated.
Congratulations @Philip G. for being 1 month smoke free. Well done on making the decision to free your life of smokes and nicotine. The first month is the hardest and now you have finished that so here is a big woohoo. Hopefully you are feeling more comfortable with your quit. Rewards are really important, especially for the early milestones, so make sure you do something to celebrate and reward your achievement of being one month smoke free. It would be great if you could pop in and let us know how you celebrated.