joe
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Everything posted by joe
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Hey DD...yes the spoiler was GREAT!! I forgot yesterday was the 25th..lol..Ii seen it posted on Facebook... now... after watching the "sneak peak"..that sure does bring up some questions.... I haven't read the comic series...but...
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wait...your not Stu!!... your numbers are like a cat running out in front of the car in the middle of the night.....nothing more than a bump in the road ;) 5
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couple from candlebox....5.. your on top of this, Stu !! !You got this Susana... Until you feel comfortable around triggers, its best to avoid them!.. Use tonight to strengthen your quit...you ARE stronger than it is...you can and did tell it no! There are no rules...do whatever is necessary to wake up in the morning as a non-smoker... 1/2 the battle is recognizing it..you already know what may happen, so there is no reason you cant make the night end the way you want it to :)HUH! .... :wacko2: forget the tea ...make it a Guinness beer............. :Pwin # 148 for the sticks...chicks are still in the race with 3 wins ;) 20!and NOW assuming she meant 13..I will put.. 14 But of course, you can assume I mean 20 and call it "game over" ;)Or so I though...lol... A few weeks ago I was 'persuaded" to start running and get in shape ..the plan was to enter the "Color Run" at Cedar Point in Sept.. life threw us a curve ball and we are not entering it this year... but still thought the idea of running to (finally) get back in shape was a good one.. So ..I was told couchto5k.com was a good place for an old bastard like me to start... about 1 week into starting, I (re) injured my back (gives me fits for years now..) so..I slowed the work-out down to "just" walking... It seems every Wed. Morning my back is feeling pretty good, and Thursday morning it is KILLING me...Im no expert, but I think the fact I golf in a league on Wed. evening might have something to do with it...lol... anyhow, this week after golf it was feeling pretty good and so I decided to pick up the pace and run this morning... I actually ran (and walked some) a whole 5k.. on a walking/biking path that is just a 1/4 mile from my house... My property ajoins a park that I cut across that leads to the path... I know there is room for a lot of improvement, but I am pretty happy with todays stats... 3.05 miles (ok...a little shy of 5k).. duration...36:24 pace..11.56 min/mile 1st mile... 11:22 2nd mile.. 11:54 3rd mile..12:23 I use map my run app on my phone so I can keep a record of this...its cool to see the improvement.. HOWEVER...no matter how in shape I THINK I am getting in...Mother Nature knows the truth... as I got back to the park after my run this morning, this is what was waiting there to greet me.....it seems I cant fool mother nature about the condition I am in, and she was standing by and ready for me to drop over...lol yep...the buzzards were circling..lol... seriously though...Its amazing how good I feel after a run...I seem to have more energy for the day!Ahhh..but Bakon is right..when the temps rise...nothing beats some of these at the swim up bar :)Is your "friend" Trevor ..Irish?...lol...just asking ;)That looks great Trish...in fact, gives me some ideas for some of the concrete I need to replace around here...those forms looks like it allows you to do small areas at a time...I am sure with our winters (freezing and thaws) I will have to do something to help keep them from heaving....but its an idea...thnx! The tree looks great also..I have the same problems...with ..yep..an oak tree...mine is pretty close to the road to decorate up like yours, so for now, it just has mulch around it :( we are having one of the best summers I can remember...75-85 for the highs,and quite a bit of sun...just enough rain to keep things green...I am sure the heat in Texas this time of year forces you inside ;)
